WEDNESDAY 230405

Wendler Wednesday – Re-Test

Today we will be re-testing our 1RM Bench Press and Weighted Pullup.

Take time to warm up and lets set some new PR’s.

Today we will skip the pullup progression for the day due to the Wendler re-test.

We will continue with it tomorrow.

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Wednesday’s Schedule

6AM – Workout of the day

8AM – Workout of the day

4PM – Workout of the day

615PM – Workout of the day