MONDAY 240205

Final week for the Pullup Progression

Day 26 – 10-9-8-7-6

Then,

For Time

21 Burpee

15 Wallball (20/16)

9 Toes-2-Bar

800m Run

9 Toes-2-Bar

15 Wallball (20/16)

21 Burpee

430 Crew after another great training session.

_______________
Monday’s Schedule

6AM – Workout of the day

8AM – Workout of the day

430PM – Workout of the day

615PM – Workout of the day

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