TUESDAY 220308

“10 BY 10”

As Many Rounds and Repetitions As Possible in 3:00 of,
Barbell Ground to Overhead, 10 repetitions (75lb. / 55lb.)
10 Burpees

Rest as needed then,

As Many Rounds and Repetitions As Possible in 3:00 of,
Barbell Ground to Overhead, 10 repetitions (95lb. / 65lb.)
10 Burpees

Rest as needed then,

As Many Rounds and Repetitions As Possible in 3:00 of,
Barbell Ground to Overhead, 10 repetitions (115lb. / 75lb.)
10 Burpees

Rest as needed then,

As Many Rounds and Repetitions As Possible in 3:00 of,
Barbell Ground to Overhead, 10 repetitions (135lb. / 85lb.)
10 Burpees

Note: Today’s session is going to get incrementally more challenging as the weight increases. How many people can Rx’ this round and average 2 + rounds at all weight requirements?

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