MONDAY 240311

7 Minute AMRAP

6 Hang Power Clean (95/65) CP (135/95)

6 Burpee Pull-up

3 Minute Rest

3 Minute AMRAP

6 Hang Power Clean (95/65) CP (135/95)

6 Burpee Pull-up

2 Minute Rest

6 Hang Power Clean (95/65) CP (135/95)

6 Burpee Pull-up

Brit still getting after it at 6AM.  Great Job!

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Monday’s Schedule

6AM – Workout of the day

8AM – Workout of the day

430PM – Workout of the day

615PM – Workout of the day

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