SATURDAY & SUNDAY 180113

Please join us from 10:00AM to 12:30PM this Saturday the Free Community Workout and Advanced Competitors Class with Greg Amundson.  There will be TWO formal group workouts on Saturday. The first workout will start at 10:00 AM and will be open to all skill levels and is FREE to our community. The second workout will be our Competitors Class from 11:30AM – 12:30PM.

Krav Maga (Orange and Yellow) Starts Wednesday at 6:15PM

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Martin Luther King Holiday Schedule

Please note our gym will be open for one workout on Monday from 10AM – 11AM. Come join the fun! All other classes will be cancelled in honor of the Holiday.

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Keyholder Reserved Hours

Please note Krav Maga will be reserved on Saturday and Sunday from 8AM to 12PM for a Yoga Teacher Training event. HQ will remain available to Keholder during these hours.

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