Please join us from 10:00AM to 11:00AM this Saturday the Free Community Workout with Doctor Van Brunt.  The Community Workout will start at 10:00 AM and will be open to all skill levels and is FREE for guests! The Advanced Class is cancelled today.

Now Available! The Warrior and the Monk 


Now through April 24, 2018, Coach will be donating all proceeds from Amazon Pre-Orders of his book to the Courage Foundation and the Integrated Recovery Foundation. These two amazing Non-Profit groups have a collective mission to serve our nations Veterans. Now is the time to Pre-Order your book! ORDER TODAY! 


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