Athletes can choose their weight and determine to increase the weight through the sets or keep it the same.
2K Row For Time
Compare to previous efforts on September 19th, 2022, August 5th, 2022, May 27th, 2022, April 5th, 2022, and March 18th, 2022.
This is a challenging distance and a good stimulus for you to gauge your current endurance and recovery capacity.
6AM – Workout of the Day
8AM – Workout of the Day
4PM – Workout of the Day
615PM – Workout of the Day