TUESDAY 230815

“Hang On”

For Time – 4 Rounds

Bus Stop Farmer’s Carry (#53/35) CP (w/ band #53/35)

15 KB Swings (#53/35)

12 Alt Lunges CP (Goblet #53/35)

9 Pullups CP (Strict)

Then,

Tabata Pushup Challenge – Day 12

Keep on the pushup challenge.  Who can hit every day?

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Tuesday’s Schedule

6AM – Workout of the Day

1030AM – Workout of the Day

430PM – Workout of the Day

530PM – Teen Class