MONDAY 221219

4 Rounds for Time

200m Run

15 DB Thrusters (#35/20)

200m Run

10 Devil’s Press (#35/20)

Great Job By Brit last week setting a new PR on Fran of 2:43.

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Monday’s Schedule

6AM – Workout of the Day

8AM – Workout of the Day

4PM – Workout of the Day

615PM – Workout of the Day