WEDNESDAY 211222

For Time

50 pushups – 10 Lunges (in place)

40 pushups – 20 Lunges

30 pushups – 30 Lunges

20 pushups – 40 Lunges

10 pushups – 50 Lunges

Lunges will be done in place.  Athletes will be able to choose between alternating lunges or for those coordinated and advanced athletes jumping lunges will be an option.

Some of the 6AM crew putting in their work.

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