TUESDAY 220222

CAMP Training Session (CrossFit Pleasure Point Maximum Performance)

“The Grinder”

Complete Five Rounds:

On a 2:00 Running Clock,
Complete Two Rounds of “Cindy” (5 Pull-up, 10 Push-up, 15 Squat)
Double Under, As Many Repetitions As Possible

Rest up to 2:00 between rounds.

Note: On todays session, your “Score” each round is the total number of Double Under repetitions achieved (or single jumps).


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