WEDNESDAY 240327

For Time

Chipper

800m Run

21 Slam Ball (20)

15 Burpee

9 DB Press (35/20)

400m Run

15 Slam Ball (20)

12 Burpee

9 DB Press (35/20)

200m Run

12 Slam Ball (20)

9 Burpee

6 DB Press (35/20)

It is clear Amanda won the Yukon Cornelius costume contest.

_______________

Wednesday’s Schedule

6AM – Workout of the day

8AM – Workout of the day

430PM – Workout of the day

615PM – Workout of the day

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