SATURDAY AND SUNDAY 171230

Please join us from 10:00 AM to 2:00 PM this Saturday for Open Gym and the Free Community Workout.  There will be TWO formal group workouts on Saturday. The first workout will start at 10:00 AM and will be open to all skill levels and is FREE to our community. The second workout will be our Competitors Class from 11:30 AM – 12:30 PM.

______________

New Years Day Holiday Schedule

Our gym will be open a “Community Challenge Workout” on Monday, January 1, 2018, from 4:00 PM to 5:00 PM. All other classes are cancelled for the Holiday. Please join us at 4PM for the workout and to kickoff the January Nutrition Challenge!

_______________

January 2018 – Schedule Update

Beginning in January, the 10AM Class will only be offered on Friday for the CrossFit Hero Workout and upcoming CrossFit Games Open Workout. The 5PM Class will be offered on Monday and Wednesday and on Tuesday and Thursday the 5PM class will be Bag Class from 5:15PM to 6PM. The gym will be open everyday during non-scheduled training for Keyholder Access. To sign up for Keyholder please check with Coach.

_______________