Today’s 8AM class has been cancelled.  We hope you can make it to one of the other classes.

5 Rounds

4 Minute Rounds

4 Minute Rest Between Rounds

21/15 Assault Bike Calories

15 Burpee Box Jumps

AMRAP Wallballs #20/16


Wednesday’s Schedule

6AM – Workout of the Day

8AM – Cancelled Today

4PM – Workout of the Day

615PM – Workout of the Day

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