01 NOVEMBER 2023

WEDNESDAY 231101

3 Letter WODs

Evolution A

21 T2B

9 S2O (#95/65)

15 T2B

15 S2O (#95/65)

9 T2B

21 S2O (#95/65)

5 Min Rest

Evolution B

21/18 ABC

9 HPC (#95/65)

15/13 ABC

15 HPC (#95/65)

9/8 ABC

21 HPC (#95/65)

Compare today’s effort with your effort on 230623.

IMG 0571 1

Brad with his Toes 2 Bar.

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Wednesday’s Schedule

6AM – Workout of the day

8AM – Workout of the day

430PM – Workout of the day

615PM – Workout of the day

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