MONDAY 240205
Final week for the Pullup Progression
Day 26 – 10-9-8-7-6
Then,
For Time
21 Burpee
15 Wallball (20/16)
9 Toes-2-Bar
800m Run
9 Toes-2-Bar
15 Wallball (20/16)
21 Burpee
430 Crew after another great training session.
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Monday’s Schedule
6AM – Workout of the day
8AM – Workout of the day
430PM – Workout of the day
615PM – Workout of the day