WEDNESDAY 240306
For Time
10 to 1 Reps of
Toes 2 Bar
Goblet Squat (53/35)
Hang Power Clean (95/65)
Cody has been crushing his workouts and continues to make huge progress.
Great Job!!!
_______________
Wednesday’s Schedule
6AM – Workout of the day
8AM – Workout of the day
430PM – Workout of the day
615PM – Workout of the day