06 MARCH 2024

WEDNESDAY 240306

For Time

10 to 1 Reps of

Toes 2 Bar

Goblet Squat (53/35)

Hang Power Clean (95/65)

IMG 8876

Cody has been crushing his workouts and continues to make huge progress.

Great Job!!!

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Wednesday’s Schedule

6AM – Workout of the day

8AM – Workout of the day

430PM – Workout of the day

615PM – Workout of the day

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