MONDAY 240506
12 Minute EMOM
3 Power Clean
2 Hang Power Clean
1 Jerk
Build load across the 12 minutes.
Score is the heaviest load completed during the WOD.
Athletes, maintain your mechanics and form through the sets to increase your load.
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Monday’s Schedule
6AM – Workout of the day
8AM – Workout of the day
430PM – Workout of the day
615PM – Workout of the day