MONDAY 240311
7 Minute AMRAP
6 Hang Power Clean (95/65) CP (135/95)
6 Burpee Pull-up
3 Minute Rest
3 Minute AMRAP
6 Hang Power Clean (95/65) CP (135/95)
6 Burpee Pull-up
2 Minute Rest
6 Hang Power Clean (95/65) CP (135/95)
6 Burpee Pull-up
Brit still getting after it at 6AM. Great Job!
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Monday’s Schedule
6AM – Workout of the day
8AM – Workout of the day
430PM – Workout of the day
615PM – Workout of the day