TUESDAY 240312
Tabata Tuesday
2 Minute Rest Between Tabata Sets
Kettlebell Swing (53/35)
Weighted Box Step Up (35/20)
Sumo Deadlift High Pull (53/35)
Seated Dumbbell Press (35/20)
During today’s Tabata sets we will be scoring the Tabata based on the lowest reps completed during a round.
Fight to maintain your intensity each round. Log each rounds score.
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Tuesday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
430PM – Workout of the Day
530PM – Teen Class