THURSDAY 231012
10 Minute EOMOM
Odd Minutes – 15/12 Assault Bike Calories
Even Minutes – 3/2 Wall Walks
Then,
10 Minutes of Double Under Practice or for those who have them find their largest unbroken set during that timeframe
Kamala’s Mom during her visit in July. Great Job!
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Thursday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
430PM – Workout of the Day
530PM – Teen Class