TUESDAY 240227
Technique Work – Jump Rope work – Double Under / Crossover
Then,
5 Rounds for Time
30 Kettlebell Swings (53/35)
20 Sit-ups
10 Burpees
Brigid & Margaret working on those DUBS!!!
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Tuesday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
430PM – Workout of the Day
530PM – Teen Class