THURSDAY 231228
Adjusted Holiday Schedule. There will only be one WOD time today at 1030. We hope to see you there for this one.
Partner WOD
For time
20 Rounds
5 Burpee Box Jumps
10 Deadlift (#185/135) CP (#225/165)
1 Partner will complete a round while the other rests then switch until all 20 rounds have been completed.
Find a Deadlift weight both you and your partner can complete in consecutive unbroken reps throughout the WOD.
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Thursday’s Schedule
6AM – Closed
1030AM – Workout of the Day
430PM – Closed
530PM – Closed