MONDAY 240429
Full Tabata – Pushups
Then,
Front Squat Re-Test
After three weeks completing the Wendler Series, let’s re-test those numbers.
Today we will work up to our new 1RM.
Who is going to set that new PR?
Joana and Cori getting in some rope climbs during a great partner WOD.
_______________
Monday’s Schedule
6AM – Workout of the day
8AM – Workout of the day
430PM – Workout of the day
615PM – Workout of the day