TUESDAY 230829
Time to use those new Wall Walk stations in a WOD.
For Time
21 Deadlift (#225/155) CP (#275/185)
7 Wall Walks
15 Deadlift (#225/155) CP (#275/185)
5 Wall Walks
9 Deadlift (#225/155) CP (#275/185)
3 Wall Walks
Then,
Tabata Pushup Challenge – Day 22
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Tuesday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
430PM – Workout of the Day
530PM – Teen Class