FRIDAY 221104
2008 Games Workout B
5 Rounds for Time
5 Deadlift (#225/155) Games prescribed weights in 2008 (#275/185)
10 Burpees
The 2008 CrossFit Games was held in Aromas at the CrossFit Ranch. There was a 12 Minute time cap on the event.
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Friday’s Schedule
8AM Strength / Olympic Lifting
4PM Workout of the Day