TUESDAY 230207
Tabata Tuesday
Evolution A
DB Bent Over Row (#35/25)
2 Min Rest
Evolution B
Ballslam (#20)
2 Min Rest
Evolution C
Seated Windshield Wipers
Happy Birthday to this amazing guy, Brit.
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Tuesday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
4PM – Workout of the Day
515PM – Teen Class