THURSDAY 221110
For Time
Buy-in – 800m Run
3 Rounds
15 Sumo DLHP 53/35
12 Front Squat 53/35
9 KB Swing 53/35
Cash-out – 800m Run
Coach Pete and OGP during the Halloween WOD.
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Thursday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
4PM – Workout of the Day
515PM – Teen Class