TUESDAY 230815
“Hang On”
For Time – 4 Rounds
Bus Stop Farmer’s Carry (#53/35) CP (w/ band #53/35)
15 KB Swings (#53/35)
12 Alt Lunges CP (Goblet #53/35)
9 Pullups CP (Strict)
Then,
Tabata Pushup Challenge – Day 12
Keep on the pushup challenge. Who can hit every day?
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Tuesday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
430PM – Workout of the Day
530PM – Teen Class