MONDAY 221219
4 Rounds for Time
200m Run
15 DB Thrusters (#35/20)
200m Run
10 Devil’s Press (#35/20)
Great Job By Brit last week setting a new PR on Fran of 2:43.
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Monday’s Schedule
6AM – Workout of the Day
8AM – Workout of the Day
4PM – Workout of the Day
615PM – Workout of the Day