22 OCTOBER 2022

SATURDAY & SUNDAY 221022

Please join us from 10:00AM to 11:00AM this Saturday for the FREE COMMUNITY WORKOUT!

The Community Workout is open to all skill levels and a great way to meet our great community of athletes!  We hope to see you then.

At 11:00 AM there will be a free Mobility & Breathing session with Melissa Pereira Gelin.

Coaches Adrian, James, and Melissa during their CrossFit Level 2 Course.

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Saturday’s Schedule

10AM – FREE COMMUNITY WORKOUT

11AM – FREE MOBILITY & BREATHING

Sunday Closed

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