TUESDAY 230124
4 Rounds For Time
400m Run (500m Row)
21 KB Swing (#53/35)
15 Goblet Squat (#53/35)
9 Pullups
Hosh getting his Goblet Squat in at 6AM.
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Tuesday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
4PM – Workout of the Day
515PM – Teen Class