THURSDAY 230525
5 Rounds
1 Minute Max Effort – Double Unders
1 Minute Max Effort Overhead Squat (PVC) CP (#45/35)
2 Minute Rest
Score will be total DU / total OHS.
Look to maintain your reps through all 5 rounds.
Super(wo)man?!
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Thursday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
4PM – Workout of the Day
515PM – Teen Class