THURSDAY 230330
18 Minute EOMOM
Odd Minutes – Max Double Under / Single Jumps (log # each round as score)
Even Minutes – 3 Dual DB Squat Clean (#35/25) CP (#95/65)
2 Dual DB Goblet Squat (#35/25) CP (Front Squat #95/65)
1 Dual DB Thruster (#35/25) CP (#95/65)
Double Unders are on the menu today. Can anyone get over 60 DU per round or over 90 singles per round.
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Thursday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
4PM – Workout of the Day
515PM – Teen Class