FRIDAY 240705
CrossFit Pleasure Point will be closed today in continued celebration of the 4th of July.
The at home workout of the Day will be to complete
For Time
50 Squats
40 Situps
30 Pushups
20 Burpees
This is a great, fast, sweaty workout you can do anywhere, anytime, no excuses.
Post your time in the comments.
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Friday’s Schedule
Closed to continue celebrating the Holiday.