THURSDAY 240808
Partner WOD
For Time
200 Wallballs 20/16
200m Run every break of unbroken Wallballs
One partner works at a time. Partner B can start when Partner A returns from their run.
A break in the wallballs will be if the wallball hits the ground, whether intentional or not.
Resting between reps will not be allowed either and will be considered a break in the reps.
Good luck, this is going to be a great workout.
Margaret and Brit are ready for this one.
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Thursday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
1130AM to 100PM – Open Gym (trial time – subject to change)
430PM – Workout of the Day
530PM – Teen Class