WEDNESDAY 240717
YOU GO, I GO
15 Minute Partner WOD
10 Toes-2-Bar
15 Box Jump Over 24/20
20 Alt DB Snatch 35-50/20-35
Can any pair complete over 10 total rounds of this Partner Triplet?
Then
Pull-up Progression
Rachel showing full extension on an Alternating DB Snatch during last week’s “Hold On Margaret” WOD
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Wednesday’s Schedule
6AM – Workout of the Day
8AM – Workout of the Day
430PM – Workout of the Day
615PM – Workout of the Day