TUESDAY 240625
Every 5 Minutes on the Minute – E5MOM
5 Rounds
15/12 Assault Bike Calories
5 Strict Pullups
200m Run
5 Double DB Devils Press 35/20
Rest remaining time of the 5 Minutes per round.
Score is the slowest time of the 5 Rounds.
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Tuesday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
430PM – Workout of the Day
530PM – Teen Class