TUESDAY 240730
For Time:
Complete 50 Power Cleans 135/95
At the top of each minute complete 10 Box Jump / Step-ups
Starting at 3,2,1 Go! with Box Jump / Step-ups
There will be a 10 minute time cap for this workout.
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Tuesday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
430PM – Workout of the Day
530PM – Teen Class