TUESDAY 250701
7 minute AMRAP
3 DB Devil Press 35-50/20-35
5 DB Thruster
7 Sit-ups
3 minute Rest
5 minute AMRAP
3 DB Devil Press 35-50/20-35
5 DB Thruster
7 Sit-ups
2 minute Rest
3 minute AMRAP
3 DB Devil Press 35-50/20-35
5 DB Thruster
7 Sit-ups
Start where you are. Use what you have. Do what you can. Then do one more rep!
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Tuesday’s schedule
6am – Workout of the day
1030am – Workout of the day
430pm – Workout of the day