TUESDAY 260602
“BROKEN ANGIE”
For Time
Option A – 5 sets
20 Reps of each
Pull-ups / Push-ups / Sit-ups / Squats
Option B – 10 sets
10 Reps of each
Pull-ups / Push-ups / Sit-ups / Squats
By breaking the giant into pieces, you conquer the beast. Keep the transitions sharp, the mechanics clean, and the momentum high.
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Tuesday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
430PM – Workout of the Day