MONDAYY 260302
“The Core Pyramid”
For Time
400m Run
30 Toes-to-Bar
400m Run
10 Wall Walks
400m Run
30 Toes-to-Bar
400m Run
The magic of this place isn’t in the pull-up bars or the bumper plates – it’s in the “don’t quit” look we give each other when the clock hits the halfway mark.
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Monday’s schedule
6am – Workout of the day
9am – Workout of the day
430pm – Workout of the day
615pm – Workout of the day