MONDAY 260803
“TWISTED PRESSURE”
6 Rounds for Max Reps
2 minutes per round
2 minutes rest
200m Run
Max Rep Bench Press 135/95
In remaining time in each round.
Compare today’s effort to your effort on 260323.
The run takes away your breath, but the bench press tests your resolve. When your lungs are gasping for air and your chest is filled with fire, stabilize the bar, lock your eyes on the ceiling, and press your way to a new personal record.
_______________
Monday’s schedule
6am – Workout of the day
9am – Workout of the day
430pm – Workout of the day
615pm – Workout of the day