03 March 2018


Please join us from 10:00AM to 11:00AM this Saturday the Free Community Workout with Greg Amundson.  The Community Workout will start at 10:00 AM and will be open to all skill levels and is FREE for guests! From 11:30AM until approximately 2PM, we will be hosting the CrossFit Games Open Workout 18.2 for our registered Games athletes. If you are competing, please arrive promptly at 11:30AM to get warmed up and select your heat assignment. On Sunday, join us from 12PM – 1:30PM for Faith Works Ministry!

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Tyler = A Man of Faith – Strength and Courage!


Faith Works Ministry is this Sunday! 

12PM – 12:45PM – Faith Works Ministry All Levels Workout

12:45PM – 1:30PM – Message on “Overcoming Goliath” with Greg Amundson


Krav Maga

The next White, Yellow and Orange Belt Krav Maga workshop is scheduled for Saturday, April 7, 2018 from 11:30AM to 1PM. This workshop is free for enrolled Krav Maga athletes and is highly recommended in order to ensure receipt of all the required belt testing material.


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