THURSDAY 200604
Ten Rounds for Time,
10 Weighted Object Bent Over Rows (or 5 Pull-ups)
20 Alternating Lunges (10 each leg)
30 Double Unders
Note: Today’s session is a 10-round blaster! Join us at 7AM on Zoom at https://zoom.us/j/93975180605 and at 4PM at https://us02web.zoom.us/j/81136348590 We also have a Yoga class tonight at 6:30PM at https://us02web.zoom.us/j/81647755602