TUESDAY 250805
“Walls & Whips”
4 Rounds
3 minutes work / 3 minute rest
50 Double Unders
3 Wall Walks
Max Effort KB Swings 53/35 in remaining time
Score is the number of KB completed during each round
You don’t rise to the occasion – you fall to your level of preparation.
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Tuesday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
430PM – Workout of the Day