MONDAY 250505
21 minute Every Other Minute On the Minute
3 Stations
1 – 100m KB Suitcase Carry 53/35
2 – 3 Wall Walk
3 – Max Effort Double Under
All progress takes place OUTSIDE your comfort zone.
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Monday’s schedule
6am – Workout of the day
9am – Workout of the day
430pm – Workout of the day
615pm – Workout of the day