06 April 2019

SATURDAY & SUNDAY 190406

Please join us from 10:00AM to 11:00AM this Saturday the Free Community Workout with Greg Amundson.  The Community Workout will start at 10:00 AM and will be open to all skill levels and is FREE for guests! We hope to see you in the gym. 

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KIDA! Bag Class and Krav Maga have been awesome! 

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Please note HQ will be closed today from 11:30AM to 12:30PM for a private Krav Maga class. 

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“The art of leadership is saying no, not yes. It is very easy to say yes.” ~ Tony Blair

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