WEDNESDAY 241106
46!
For Time – partition as needed
46 Wallball 20/16
46 Pull-up
46 Burpee
46 Box Jump 24/20
46 Heavy Ball Over Shoulder 60-80/40-50
46 Toes-2-Bar
Don’t forget the new class time today. The 8AM was moved to 9AM. Get that extra hour of sleep and come in at 9AM.
Happy Birthday to Coach Pete. Any guesses how old he will be today?
________________
Wednesday’s schedule
6AM – Workout of the day
9AM – Workout of the day
430PM – Workout of the day
615PM – Workout of the day