THURSDAY 251106
“Fast & Furious – Pete Drifts”
6 Individual Sprint Rounds
1 Power Clean 165/125
2 Wall Walks
6/4 Assault Bike Calories
Rest between Rounds as needed
Then
“47 Buys You Out”
For Time
47 Wallballs 20/16
The goal today is to go unbroken on the Wallballs, who will have the leg stamina for this today?
Age doesn’t slow you down – it just teaches you how to push harder.
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Thursday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
430PM – Workout of the Day